Unfiltered: How To Be As Happy As You Look on Social Media

Jessica Abo

JESSICA ABO is an award-winning journalist, keynote speaker, and bestselling author. Her book, Unfiltered: How To Be As Happy As You Look On Social Media, sold out on its first day. Through her production company, Jessica offers media training, speech writing, and video production. You can find her empowerment videos on her YouTube channel, Jessica Abo TV. Currently, Jessica is on a nationwide speaking tour providing tools executives, employees, donors, and students can use to turn their passion into action; and, helping people have a healthier relationship with social media.

I was thrilled to be able to conduct a Q and A with Jessica about the holidays and social media causing increased stress.

https://www.jessicaabo.com/

This time of year can be the time to reconnect with family and friends. But it can also be a time of increased stress, anxiety and feelings of doubt-trying to keep up with friends and celebrities we see on social media.